I keep hearing so many tips for women to look and stay younger. Like how Japanese women look 16 at 40, and all they eat is fish and seaweed. Then in Egypt, women stay at home all day to avoid getting their skin damaged by the sun; unfortunately, while men work in the fields in the sun all day.

I don't see why everyone only focuses on women looking good, I think more people, especially MGTOW, should focus on men and themselves looking younger and healthier as we get older. It might be a stereotype that men shouldn't care because "we are men" and more a more aged look can be appealing. But we only have one youth and one life, so I don't see why not make it last for longer before it fades away.

So what are some tips for men to stay looking young? Do the same strategies work for men, as they do for women (eating lots of seafoods/avoiding the sun, etc .)