Still going through the rollercoaster after finding out about my wife’s affair (I’m military, she started the day I deployed overseas). Struggling to not constantly think about her every minute of every waking hour. Struggling with sleep, can’t concentrate at work etc. I feel terrible for even asking, but I just need someone to tell me I’ll get through this in one piece. I’m fucking dying inside mentally. I’ve tried supper lines, family and friends keep telling me the same thing, that it’ll take time. But I don’t know how long I can keep feeling like this. I’m fucking scared of myself right now. I’m embarrassed about how I feel, and ashamed to ask those I work with for a sounding board. I’m just fucking broken.