I need help

levelate · 2017-07-18T14:50:25+00:00

try r/suicidewatch, that's all i can think of atm

xemuj · 2017-07-18T15:14:52+00:00

I'm sorry for whatever you're going through right now. I hope you come out of this healed and strong and with lots of support.

You should try and get professional psychiatric help to deal with what you're going through. More immediately, maybe reach out to a crisis hotline like the National Suicide Prevention Hotline (I know talking to someone on the phone can be really difficult. Maybe check out their website, you can "chat" with a counselor over IM, I find that easier than talking. )

Good luck. Stay safe! You are important and you matter.

ee4m · 2017-07-18T16:27:03+00:00

How to sit with your feeling and uncomfortable thoughts is a very important skill to learn to come out the other side, and it will stand by for life.

https://psychcentral.com/blog/archives/2014/09/30/how-to-sit-with-painful-emotions/

http://www.conversationswitharattlesnake.com/blog/uncategorized/learning-to-sit-with-painful-emotions/

punchheribthetit · 2017-07-18T21:14:05+00:00

Keep us up to date, alright? There may not be a lot we can do on the other side of a computer screen but we're all pulling for you. We all want you to know that you matter.

If you can, try to find one thing each day that you can do that will feel like an accomplishment. It can be a tiny thing like reading a page from a book or dusting off a shelf. Setting a goal and realizing it can give you just enough of a dopamine boost to let you limp along a little longer. That can make all the difference when you need time to heal.

Title	I need help
Author	ScottRedford
Upvotes	13
Comments	13
Date	July 18, 2017 2:31 PM UTC (9 years ago)
Subreddit	Posted in /r/MensRights
Original Link	https://old.reddit.com/r/MensRights/comments/6o147o/i_need_help/
Archive Link	https://theredarchive.com/r/MensRights/i-need-help.917775 https://theredarchive.com/post/917775

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