I have been reading so many bizarre comments about alpha lately, it is just painfully apparent that there are a huge number of men out there with absolutely no idea what being alpha is about. The comments are full of self defeating comments about height, penis size, and other nonsense. A correct understanding of an alpha mindset is empowering and can help many lost men to improve their lives.

PHYSICAL Perhaps the fastest and most natural way to increase your alpha is physical fitness. And I am not talking about getting mildly less obese. In my prime I was training 4 hrs a day 6 days a week. When you are in the top .1% of fitness, you are just physically superior to pretty much everyone else. This is the easy way to alpha confidence. It is not a mind game. You simply know without any doubt that you are more than equal to any challenge. In fact, you look forward to it. Because you would win. Easily. It breeds a tremendous calm. Because you are not threatened. It is weak frightened people who panic and act beta. I suppose it is possible to simply adopt this mindset, but I don’t know how you could really own it without actually being capable.

ATTRACTIVE When you are super fit, you are really attractive, and lots of women pursue you. Once you get used to this, you simply learn an abundance mindset. You KNOW that most of the women there want you, and who cares if there are a few who don’t. Almost all of the horrible self defeating toxicity and anxiety arise from your own weakness and assumption of rejection. All the so called RP people ripping on women, blaming everything and everyone else except the true culprit, yourself, for being fat weak lazy. Fapping to porn and playing video games rather than get gud.

To illustrate this point, I can recount an event near my peak alpha. I was 17 and I snuck into a bar with some crazy AF Aussies, by far the most alpha people on the planet. An older woman, maybe 30ish, started buying me drinks, and we started dirty dancing. It was only a question of when and where I would fuck her, I had no place arranged, it was all very last minute, so I was mainly wondering whether to try to find a place or just fuck her in the parking lot. People who whine about anxiety just get my absolute contempt. Like Nike says, just do it.

This older guy maybe 32 approaches, secretly furious that this kids has moved in on his girl. Now I would call him a beta orbiter, but at the time I just considered him a weak and pathetic competitor. I treated him with the contempt he deserves and the girl loved it, she was spoiling to get us fighting each other. He tried to square off against me and honestly I just stared at him with contempt. Not even any anger or anything, I could not care less if he fought, but I knew he would wimp out, and eventually he slunk away. I’m not even trying to make out like I am brave, I just knew it was no contest. Core alpha thinking.

Eventually I had her out in the parking lot pinned against my car fingering her and trying to decide where to finish her. Then she came clean, turned out she was married, and to someone I knew, so I ended it and sent her home. FDS get all up in arms about age gaps and AWALT, but there is no denying reality.

The take home, don’t shit on women. Love them they are awesome. But don’t forget they are predators too. Don’t blame your height. Don’t make excuses. YOU are to blame. Hit the gym many hours a day, eat right, take a martial art, build legit self confidence.

If you are fit confident and non-toxic the world is yours.