Do you do sport?

OXOzymandias · 2020-05-08T10:23:38+00:00

I did a lot of things, but the only advice i could give is, consider it like an habit, something you must do everyday, or everyday 2 days, like no time out, you keep pushing, even if you dont like it, YOU FUCKING GO THROUGH THE MOTION, in 1 month, it will start to be an addiction, believe me our body and mind love habit...give it time to be one....

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mjthr0waway · 2020-05-08T10:08:03+00:00

Yea, all my life. Track, American football and recreational basketball but now mainly weightlifting and cardio

My advice

The more you workout, the more you're going to grow to "enjoy" it. I put enjoy in quotes because it's not always the right word. Some days you're going to dread it while simultaneously feeling like you your day isn't complete without your workout. So try your hardest to stay consistent
Pay attention. You're going to get better and stronger. This beginner's cardio will one day not have you wanting to pass out, and you'll feel like you'll be able to do more. Do more. That's how you grow in fitness and in life. Pushing yourself outside your comfort zone even if it's just a little each day

Good luck. Take care of yourself in your 20s, there's still a lot of life left God willing

TheJim66 · 2020-05-08T10:53:08+00:00

Are you training to beat up someone?

NarniaFox · 2020-05-08T11:15:50+00:00

I trained athletics (runner and jumper) from 12 to 18 and started training for muscle from then to now (currently just entered by 20's).

My basic advice is make sure that you enjoy what you do. Don't go easy on yourself either just because it's fun. Although you want to consider your safety, a good workout is hard work.

Also make sure you that eat correctly and don't be afraid to consume fat, our bodies use it for growth and energy.

Zippo-Cat · 2020-05-08T11:29:09+00:00

When the quarantine started and I learned I'll be sitting at home for the next hovewer long, I started jogging almost every morning.

Then I decided that is not going to make me look any less like shit so why bother lmao

TrickyDickyRick · 2020-05-08T12:09:55+00:00

I run 10km every day. It makes me skinny which I hate a lot. The gym in my town sucks. It mostly has equipment for cardio.

Title	Do you do sport?
Author	NarniaFox
Upvotes	2
Comments	22
Date	May 8, 2020 9:42 AM UTC (6 years ago)
Subreddit	Posted in /r/PurplePillDebate
Original Link	https://old.reddit.com/r/PurplePillDebate/comments/gfq5am/do_you_do_sport/
Archive Link	https://theredarchive.com/r/PurplePillDebate/do-you-do-sport.660821 https://theredarchive.com/post/660821

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