I love being a stay at home wife and mother, but my husband really takes me for granted; especially in regards to childcare and taking care of his elderly mom. He expects me to do most if not all of the heavy lifting in that department. And when I ask him for help he rarely gives it. This almost always ends up in a fight. How can I ask him for help without it getting frustrating? He refuses to see a marriage counselor even tho I told him I think it’ll help our communication.