I’ve been told that I always look tired or sad and people often ask me “are you okay?” Or “what’s wrong?”

Truth is yeah I am quite tired a lot, I work 10-15 hour shifts almost everyday. I am an introvert and I have to be around other people almost constantly, this drains me a lot. My job consists of me lifting and squatting a lot and moving around heavy things (heavy for a slim female, anyway). I’m out of state working, usually at home I have loads of time to myself and my pet chickens. I usually just relax and throw grapes across my backyard and watch my birds chase after them. I am a bit drained mentally, as I don’t have my normal home luxuries.

My boyfriend has no issue with my tired/sad face, because when he comes around, my face brightens up and I start smiling and laughing like crazy. When I see other people I always smile at them, even if they don’t reciprocate the gesture. It’s more of a personal issue that I would like to fix so others stop asking me if I am sad, when I am actually content.

Every morning I wash my face and I drink lots of water. I avoid caffiene, smoking, and alcohol. I also do not drink soda except very occassionally. I am very active and fit, but sometimes I do take time to myself, relax, play video games, or draw.