Cheat Meals: You Probably Don't Need Them

DeontologicalSanders · 2018-10-12T21:54:25+00:00

You need to be more specific when you talk about 'junk food'. For some people, a cheat meal is pan-fried chicken and collard greens instead of baked chicken and a spinach salad. For others, it's half a pizza. For others, a whole one.

For some people, a cheat meal is eating a large bag of Funyons and a liter of Mountain Dew because they're too fucking lazy to get their sweaty, pimpled ass up off the couch for an actual meal. There is a marked difference between eating something great-tasting and marginally less healthy because you want to enjoy your fucking life every once in a while, and shitting the bed by cleaning out the snack aisle at 7-11 in one afternoon. Your junk food is different than my junk food is different than his junk food is different than her junk food.
There is nuance here, and you've pretty much failed to address it.

SalesOverEverything · 2018-10-12T21:18:19+00:00

This is shit everyone should internalize and adhere to.

Is it not true, that the longer you go without cheating the easier it gets? Reduced cravings over time? Or is that some Dr. Phil bullshit?

Flynn-Lives · 2018-10-12T22:13:03+00:00

Cheat meals are bad, but refeeds are important in my opinion. The difference of course relating to motivation, willpower, and self-control.

Title	Cheat Meals: You Probably Don't Need Them
Author	[deleted]
Upvotes	0
Comments	6
Date	October 12, 2018 8:47 PM UTC (7 years ago)
Subreddit	Posted in /r/TheRedPill
Original Link	https://old.reddit.com/r/TheRedPill/comments/9nny5a/cheat_meals_you_probably_dont_need_them/
Archive Link	https://theredarchive.com/r/TheRedPill/cheat-meals-you-probably-dont-need-them.52912 https://theredarchive.com/post/52912

Comments