This is the first installment of the frame control series I will be discussing.

Expectation comes into play when you try to predict the future or have predetermined how an event is supposed to occur.

A typical beta expects sex after bending over backwards and pleasing a woman. As we all know this is a losers mentality.

The problem occurs when reality doesn't align with their mental map of the world and the person is faced with cognitive dissonance. Shortly following there is typically an emotional reaction that breaks frame. You can believe that women pick up on this in a second.

My recommendation to you is that you ask yourself "how is it supposed to (happen/work/go)?" And what will happen if reality presents an alternative outcome.

We may have been told that the world works one way. We operate on that belief and we get by. But is the map we have the most effective for dealing with the territory?

I challenge you to not merely survive, but to thrive.