Maybe you've made improvements in your life. You've read the sidebar, thus increasing your knoledge. You've begun to apply these concepts in your life. You lack practice but you have all the tools.

You started working out harder. Maybe you were 135 scrawny, and now youre more muscular and 145. Or you were a fatty, and now youre still pretty heavy set, but at 20% bf, you look like a normal weight. Is this where you stop? Are you fine with looking slightly better than average? Wouldn't you rather be huge and shredded?

Get out of the comfort zone. Your goal is to be jacked, not average size. Your goal is to pull bitches, not land yourself a oneitis (if you dont get this yet than you have a lot of reading to do).

In life, your biggest obstacle is yourself. You get to a point where you are making improvement, and you subconciously lose the drive. You'd rather sit at home jerk off and watch tv than go out and sculpt yourself into the person you want to be.

Everyone is guilty of this. Even the most sucessful people just want to kick back and relax from time to time. It's perfectly normal to want to chillax and not deal with shit. Don't let it consume your life.

If your life has been consumed by your leisure time heres what you do: Single out the voice in your head telling you "I'll deal with that later" or "I'll figure this out eventually, Im too tired for this". Once you've singled out that voice, tell him to go fuck himself, then do 3 sets of 25 push ups...

Now, or you're a pussy.