TL;DR: You generally want more women coming into your life than out. Within your frame, you need to create an environment where women feel comfortable in their role, no matter how high or low. Keep cultivating this environment even while in LTRs. Don't overreact and go no-contact on women for inconsequential reasons.

We know the basic principle of preselection - women like sexually successful men, and that is best affirmed by other women. However, many men have no idea how to cultivate the little preselection perks into anything greater. They get rushes of it here and there when they get a new girlfriend or get a cute girl to go to prom with them, but nothing substantial or sustainable.

The sexual vortex is a term I use to describe the framework of your creation that turns your on-and-off preselection perks into a sustainable, positive feedback loop powered by all the women you associate with. This is the gold standard that backs your abundance mindset. The larger it is, the more women are drawn to the idea of being in the center of it (LTR). The key to sustaining your sexual vortex is order. Let's break it down.

Traits of a weak sexual vortex:
-You are desperate, opportunistic, resentful or disrespectful towards the women in your life.
-You toy around with commitment and use it as leverage to keep women.
-A long term relationship is your only ticket to consistent sex.
-You develop oneitis easily.

Traits of a strong sexual vortex:
-Every woman has a stable role in your life that they are content with.
-No one woman fulfills all of your sexual/emotional needs.
-Your single sex life is exciting, and relationships legitimately feel like you're making a sacrifice.
-You earn a social reputation of being good with women.

Here's how to cultivate and maintain the latter:

1. Clearly define all the bounds within your vortex.
[To fully explore this, let's assume you are open to LTRs for the rest of this post.]

There are 5 major categories:
Long Term Relationships (LTRs)
Friends w/ Benefits (FWBs) & Short Term/Casual Relationships (STRs)
Plates
Friends/Orbiters
No-Contact

For many men, the only clearly defined role they have for a woman is LTR, and the rest is in limbo - this is dangerous, and will inevitably lead to some foolish rounding-up (she was perfect but had 1-2 crucial flaws! where did it all go wrong, advice pls??). You need to know where every woman ranks in your vortex, and how to meet them where they're at. Your goal should be for every woman in your life to fit their archetypes as perfectly as possible. Here's where I draw my lines as an example, summed up:

LTRs:
A heavily vetted woman who I am choosing to exclusively commit to. I don't need to explain this much, we all know what the general expectations are.

FWBs and STRs:
Good looking, pleasure-to-be-around girl who is either being vetted for an LTR, or for whatever reason didn't quite make the cut. The 'friendship' is not akin to male friendship; it's more or less a display to the world that I can commit in some form to a woman I'm fucking (without giving much actual commitment at all.)

Plates:
Recreation only, absolutely nothing else (benefits without friendship). She can become a FWB if she's STD tested, socially presentable, is emotionally stable and goes with my flow without complications.

Friends/Orbiters:
Ugly/fat/for whatever reason not-worth-the-effort women who provide me with resources and utility. Keep it friendly, flirt lightly and indirectly, let things coast and reap whatever benefits arise.

No Contact:
Women I actively reject from my life, not to be confused with women who I've fallen out of contact with. Any LTR that ends as a result of her cheating or disrespecting me, and any casual woman who tries to trap me with a baby, threatens to #MeToo me, or shows signs of severe mental illness. Special cases also apply.

2. Condition women to be comfortable in their roles. Be classy and tactful.

Be more like a woman in this regard. Women juggle their sexual vortex excellently by validating and conditioning men to do what they are good at, even with sex being off the table for most of the men within it. Here's a common example:

Every funny guy thinks their trapcard is handing out attention like hotcakes and making a woman laugh. Every rich guy thinks their trapcard is taking a woman out on the best dates of her life and buying gifts. Every Chad thinks their trapcard is giving a woman the best fuck of her life.

Women will cater their supposed values to fit each of these benefits - so between these three guys, she goes from a girl who really values personal connection and needs to be platonic for years before she shows interest, to a classy girl who will fuck only if the man is willing to show he's financially committed, to a sexually liberated fun lover who doesn't take sex all that seriously and will give it up within hours. Wildly different outcomes for each man, yet none of them feel like they're straight up getting duped due to how the woman angles herself. Feminism works to standardize this strategy for women on a global scale.

In the same fashion, you must justify a woman's place in your vortex through positive reinforcement and omission of details that may complicate her assessment of where she stands. All at once you must range anywhere between a self-respecting disciplined man who has a lot of female friends but values platonic connections over sex, to a virile stallion who fucks whoever he wants. Whatever keeps the chains moving smoothly.

3. Don't let an LTR dissolve your vortex.

Don't overthink this one. Your vortex of women is naturally going to weaken in an LTR, so don't go out of your way to completely kill it as some grand display of your willingness to commit. Drop your plates, and retain everyone else in a light friend-zone. Keep the flame on low with light flirtation and compliments here and there, carrot-and-stick them with the implication that they might be next in line for commitment.

4. Plating is the ideal graveyard for failed relationships, not no-contact.

Despite this sub having an obsession with dropping women like flies at the slightest infraction, you will never have a strong vortex if you are prone to default to the nuclear option when dealing with women. Recycle instead of trash, so to speak.

The implied 'threat' should be that you aren't willing to commit as deeply or at all, not that you're gonna run away and ghost her forever. As you can see in my aforementioned criteria for no-contact women, the affronts have to be fairly egregious. Not just because she's an inconsistent texter or things didn't work out for some relatively benign reason.

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I'm gonna wrap this up here because the post is getting long, but this is the groundwork to actually keeping a retentive flow of women in your life, instead of going feast or famine every couple of months/years. We can expand on this and discuss more in the comments.