Last week I posted a bunch of changes that I've made in my life since swallowing the pill and the response was awesome and encouraging. So, I thought it might be helpful to me and maybe some others to have a place to post what you're going to change/improve about yourself this week.

Here's what I'm planning to improve this week:

  • find my blues guitar books and start learning blues again
  • do research about a good diet to follow (I'm doing stronglifts and I'm finding conflicting info about how many calories to eat)
  • work HARD on my self-development plan at work and send it to my boss and my boss's boss (this has already been set as an expectation, I just haven't done it yet for no good reason)
  • make a plan for building shelves in a couple closets

If you want to participate, just comment with what you're committing to changing/improving this week. At the end of the week, give an update. Good luck!