I'm not going to share some golden nugget on TRP philosophy because those have been discussed here several times.

However as a reminder (looking at you noobs)here are the MUST DOs BEFORE even attempting to approach or game online:

  1. You have to be shredded. Lift, and when you think you are done lifting, lift some more. Basically, If you do not have a six pack, you have not lifted enough.

  2. Master how to maintain frame. A man without a good grasp of maintaining frame will fail on any approach.

  3. Finally, abundance mentality is mandatory. Oneitis, will put you on your ass before you can even blink. You have to be mentally ready to next that chic who you think is super hot and is a must have. Be ready to next that woman, and easily walk away, so to speak.

These three qualities are a must before approaching. Achieving this life will not happen overnight. Specifically the lifting part.

Many RP guys stop going to the gym between 3 and 6 months of starting (I know because I have been there). It needs advanced discipline that does not come easy to many folks.

From my experience, to completely attain these 3 qualities, could easily take 12 months and even more to maintain.

I started my journey a little of six months ago and this epiphany came to me after consistently studying the material in the side bar (thanks OmLaLa).

I have voluntarily gone dark as far as women are concerned until I fully achieve the aforementioned. This will put me back in the game roughly towards the end of this summer. Most of this time is being spent working on my health and physique. I am 5'6 140 lbs - not bad - but still needs work.

The bottom line of this post is to remind every one that, you will see a much higher ROI only when these three qualities are achieved. Get off TRP, tinder, and any other distractions and work on this first.

TL;DR Lift, Frame, and Abundance Mentality first.

Note: on mobile will add flair later.

Edit: Language - for point 1 regarding lifting, want to clarify that lifting will add to your SMV and is HIGHLY RECOMMENDED. In my books, this is a mandatory aspect of swallowing the pill. You do not have to be super sculpted (if you can get super sculpted, then the better for you ), however, my broader point is that lifting is pretty much a non negotiable action item. And eat healthy of course.

Edit 2: for point 2 and 3, practice makes perfect, therefore I recommend to put yourself out there, initially with the objective of learning how to maintain frame, and getting an abundant mentality. If you don't take the woman home with you, so be it, but at a minimum up your game in these two areas during that interaction.

Edit:3 The main goal of my post is share that getting these three qualities down FIRST, is the best start you could give yourselves in the RP journey.