24 hours without caffeine. Does this get easier?

CalvinRichland · 2018-09-10T05:45:14+00:00

Maybe slowly cut back? Juat a dumb idea...

bf1bro18 · 2018-09-10T05:41:39+00:00

I get majorly addicted to caffeine. I can't even drink decaf. If I come down off regular caffeine (tea, coffee), it takes 3 full nights and I am ok on 4th day. If it's starbucks, honestly, it takes me 5+ nights.

Major MAJOR depression for the short term. Just weather it. It's not D-DAy.

And yes tea has caffeine... more than coffee most times. Don't drink Kombucha either.

Morphs_ · 2018-09-10T06:23:07+00:00

Of course it gets easier. Drink lots of water and get exercise. This is you paying back for becoming addicted in the first place.

bigkahuna333 · 2018-09-10T05:49:57+00:00

I'd suggest slowly cutting back

menial_optimist · 2018-09-10T07:59:14+00:00

Weaning. Buy tablets, easier weaning. Each tablet is 100mg. take 3 a day. Then after a week take 2.5 a day. Then a week later 2 a day. Then a week later take 1 a day. Then a week later take .5 a day. Then a week later take none. No reason you need to strain yourself with extreme withdrawals.

Jackrabbit710 · 2018-09-10T12:40:02+00:00

I had 2 weeks of hell, then it got better, headaches and cravings.. strong stuff caffeine!!! Now I just drink a green tea a few times a day, a lot less caffine

4angrydragons · 2018-09-10T16:05:10+00:00

Have a cup. Caffeine needs to be phased out. You can’t quit cold turkey and not expect major withdrawal

Title	24 hours without caffeine. Does this get easier?
Author	bf1bro18
Upvotes	1
Comments	10
Date	September 10, 2018 5:35 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/9ek2kz/24_hours_without_caffeine_does_this_get_easier/
Archive Link	https://theredarchive.com/r/askTRP/24-hours-without-caffeine-does-this-get-easier.132551 https://theredarchive.com/post/132551

Comments