you guys often talk about how you need to go out a lot and hit on girls to get comfortable with rejection and get enough practice.

the problem is im having a hard time trying to go out as much as i can while not drinking to much and also going to bed to get enough sleep for the day tomorrow.

seriously, do people actually manage to go to work, work out, and still have time to go out at night, while not drinking (most bars at my area wont even let me sit if i dont order a drink, plus id like to avoid becoming an alcoholic), and getting proper 8 hours of sleep before having to do it again?

im just having a hard time figuring out the logistics

sorry for typos not a native speaker and thanks in advance for the answers