So some people refer to me sometimes as a caveman or a retard, primitive...etc. I know that they are criticising specific behaviours I exhibit from time to time. I can be innapropriate sometimes and do things that others don't. Things that are eccentric and like I don't care what others think. Any tips on how to work on that. I know that as a red pill man you shouldn't worry what others think but there should be room made for self improvement and I believe this encompasses social image. Any tips on how to become a quality man who is not seen as too raw but also has a smooth (elegant) style.

Ps: I have bipolar and can sometimes do impulsive things that come back to bite me such as sending unsolicited dickpixs or cursing out women. I have stopped doing these things but still feel I need refinement.