I've been depressed ever since my girl dumped me. The shittyness of my life has hit me now that my only "not shitty" thing (her) is gone. All I use now is my dream of music.

I'm making this post because I found myself listening to asmr recordings of a random girl saying "it's gonna be ok", and then i teared up...

...I'm 80lbs overweight, only had sex with 2 girls at 19. I'm working at McDonald's, I'm living on my parents couch, I'm 2000 dollars in personal debt, all my so called friends have ghosted me because they're dating my exs friends, my dad has cancer, my family is rageaholics/depressed.

I'm feeling so lost and I need some advice. I bought a gym membership and I'm working full time hours to pay down my debt. What else can I do to not become cripplingly depressed.