After swallowing TRP I have been constantly powerlifting 3 to 4 days a week. I am extremely consistent.

For me the progression of lifting is not that hard for me to stick with and see results. I love it.

My question is I want another hobby that has an simple do this 3 times a week for an hour or two and see results.

Maybe something I can make money with eventually. I have been picking up my guitar and messing around with it every day but I don't thinks that's what I want to go for in life.

Is there another thing that is as important as lifting that will be life changing and can be done 3 to 4 times a week and see the slow change.