Has anyone used Testosterone-Boosting Supplements?

vandaalen · 2018-05-18T19:21:36+00:00

They don't work.

Go to /r/testosterone to read up on low t.

Read the wiki to make sure that you know which levels you absolutely need to test in order to get an exact diagnosis.

Also post your results there since most doctors don't know shit about hormonal issues, even the specialists, the endocrinologists, who are still on the level of knowledge from 30 years ago, when they went to university.

mrpjourney · 2018-05-18T18:52:09+00:00

Most "boosting" supplements, if not all are BS. If your already lifting, and eating clean, then I don't think a "boosting" supplement is going to do anything for you.

TRT However, will change your life if you are truly low on T.

relder2585 · 2018-05-18T19:00:28+00:00

Cholesterol converts to testosterone - so eat free range pasture raised eggs, grass fed butter, etc. Don't be afraid of saturated fats.

Get 8 hours per night of sleep. Don't binge drink.

You can naturally boost your testosterone very significantly. No supplements.

rayrayray1234 · 2018-05-18T19:00:33+00:00

No such thing

GEAR_IN_THE_REAR · 2018-05-18T19:22:40+00:00

It's bullshit.

Only "Test Booster" That works is steroids. Wouldn't recommend getting into that.

Since you mentioned man boobs, lowering your body fat will "increase" your test. Keep lifting and do cardio.

mountainbiker178 · 2018-05-18T20:33:12+00:00

I tried individual supplements, not an all in one booster. I tried all supplements recommended on various testosterone website and read as much as could. I had my T tested and again 6 months later and only raised it by 10. Since then, I stopped taking everything except a multivitamin, fish oil, creatine, and citrulline malate.

The biggest and most effective thing you can do for yourself is lift.

DiggerClam · 2018-05-19T00:29:22+00:00

You can't do anything without knowing your labs. Get your bloods drawn and then we can help you.

disgruntledearthling · 2018-05-19T18:37:37+00:00

anabolicmen dot com it a good place to start. Oh, and lift

Wrath_of_Trump · 2018-05-18T21:13:38+00:00

Heard zinc supplements work, only have bro science to back that up though

DayGameChirality · 2018-05-18T20:59:28+00:00

I've only ever had good results with Longjack, because it's a natural AI.

Title	Has anyone used Testosterone-Boosting Supplements?
Author	bnnmmh
Upvotes	3
Comments	32
Date	May 18, 2018 6:49 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/8kfjkt/has_anyone_used_testosteroneboosting_supplements/
Archive Link	https://theredarchive.com/r/askTRP/has-anyone-used-testosterone-boosting-supplements.97560 https://theredarchive.com/post/97560

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