There is alot of advice in the manosphere telling us not to be so wordy and to be more succinct. You can see it when the EC's post and they convey so much info in a brief comment.

I am not someone who talks alot, but when I do talk I tend to be very wordy, repeat myself, overexplain things and other low status cues. When I write it is the same way.

Is there any action I can take to become better at being succinct? Any way that I can practice conveying information without using so many words, or is this just one of those things that you learn by being aware of it? I joined toastmasters 4 months ago and it has helped me with the way I speak, but not the content of my speach.