I'm going through some shit with a terrible landlord who is a subhuman piece of garbage. Trying to invent some shit to steal my money. I'll have to take him to court etc. It's a pain in the ass and a waste of time.

I've noticed that I've had issues controlling and managing my anger. It's probably genetic. My father has a short fuse and his brothers are all the same.

Anyone has ways to control anger and no dwell on shit when someone wrongs you?

Thank you,