How to begin Monk Mode?

romaxyz · 2015-07-23T18:37:22+00:00

Read this.

Zeparic · 2015-07-23T15:50:32+00:00

Step 1: Create time

you’re going to be minimizing your time contribution to social obligations and junk activities.

Cut out video games, tv, internet, porn, masturbation, drinking, shitty friends and any other masturbatory activity.

This will be hard and it will take a while. Focus all your efforts into deconstructing these habits

Step 2: Isolation & Introspection

When you've finally freed yourself enough time, find a nice quiet room with a desk, a park bench, the beach, your car, or any secluded place. Bring a pencil and something to write on, and start listing out all of your flaws/problems. Always ask why to each question, try to figure out the root cause.

Step 3: Improvement

Once you analyzed every problem in your life take action to remove them.

Title	How to begin Monk Mode?
Author	smaxxy
Upvotes	1
Comments	7
Date	July 23, 2015 2:18 PM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3ebq44/how_to_begin_monk_mode/
Archive Link	https://theredarchive.com/r/askTRP/how-to-begin-monk-mode.151510 https://theredarchive.com/post/151510

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