I was raised with 2 older sisters. My mother raised me as a Mama's boy and I was often coddled. My father was great at a lot of things but was never a good masculine role model. You can tell he is blue pilled by the way he behaves with my mother. When I was younger and asked for help with girls, His response was " I have no idea your mom could help you".

I've always had a feminine demeanor and my family have even thought I was gay before. I've been blue pilled pretty much my whole life and never had a girlfriend.

I've already been lifting several months and made good progress. I also quit PMO'ing.

So my question is how do I develop a more masculine frame and undo all that crap