Simple question: How do I learn frame, in the greater context of Work and Life?

I want to keep it short - I see constantly in comments for myself and others; "Do you even read here, there is no frame in your writing" - I understand frame in the context of game, but have to rely on "On" days for it to actually work, which means I don't understand the fucker. I want to develop frame or preferably become better as a leader, in work, life and with plates.