Disclaimer: no offence but Don’t respond if you don’t have a similar internal makeup. I’d rather hear from someone that has crawled out the shit in reality.

TL:DR - Just not getting laid or being successful with girls. Been 4 years and It’s because of my inner frame/game. It’s weak. How to strengthen it. Make for a more healthy outlook...

Mental frame/Inner game: Weak. Fail shit tests regularly. Give an emotional reaction. Inner beliefs and emotions are negative and very critical. Don’t feel good enough. Mental dialogue is very bad. Have shitty thoughts about myself automatically going of without trying. Compensate for these shameful thoughts by hyper achievement. The image I portray to the world is one of confidence and conviction. Truth is I’m broken on the inside. Sensitive to rejection. Quite angry at girls for all the rejections in my life so far. Only slept with one girl and that was due to luck. Overall inner frame is very weak, tried affirmations positive thinking, self help books, Stoicism and therapists but inner frame is just WEAK and not budging. Can’t seem to get out of criticising myself on everything and then having perfectionistic tendencies. Get hurt when even guys tease criticise me and withdraw instead of fight back. Been through some really dark bullying at school. Partly because I’m different - have ADHD + high intelligence.

Outer Game: Not very good. Regularly come from a needy standpoint. Give girls my power away. Compliment them too much. Not very clued up about the game techniques. Needs a lot of work. Don’t understand girls at all. If they are attracted to me or not. Constantly second guess if I’ve sent the right text etc. Get nervous and although I know how to pass shit tests (amplify, pressure flip) in the moment my emotional reaction and vocal tonality gives away my inner weakness. No amount of outer game teachniques can fix the inner weakness.

the issue is I don’t know how to get a better inner frame/game. If anyone has actually successfully managed to beat these similar destructive self limiting beliefs/thoughts and emotions (like I’m worthless, shitty, not good enough, weak, fake - you get the idea) to a healthier self than please enlighten me how.

Thanks for reading. Peace.