I use the word alpha to refer to the positive virtues of manliness, like not dressing like a gay man, growing a beard, lifting and generally many other small things that help me connect to the core of my masculinity like hiking and rock climbing. But honestly, I almost never get any attention from girls. All this time, i see men who dress almost like women,could not squat 30kgs even if their lives depended on it,clean shaven and honestly apart from having a dick; they'd be just as good as women getting all the attention, having girls blow up their phones wanting to hang out. I used to be that way a while ago, i had a few cute girls chase me but since i swallowed the pill, its just me and my self improvement. Is it all worth it at some point?..