I discovered TRP a few months ago and after a HUGE reading binge, I decided to reduce the reading and invest my time in actually doing things.

However, there is one thing that holds me back from working out: I'm small (171cm). I have this idea that if I get buff I will look like a barrel. I don't do sport so I don't know about it but is is possible to work out and still shape my muscles in a way that makes me appear taller and not like a barrel? I looked at the 2015 bodybuilding winners of Arnold classic and all their stomachs looks like...barrel.

Also, if you have any random advice to give to a 24 little boy (TRP made me realize I am a boy and not a man), I will gladly wellcome them!)