Hey ask TRP I found TRP a year or so ago been lifting and gaining a good amount of muscle also lost 44 pounds.

So I have a lot of trouble approaching. I don't have abundance so I care way to much about the interaction this in turn puts pressure on me so I don't approach.

I'm trying really hard to and taking small steps in the right direction.

But the problem is even when girls are forward and show interest I kind of fuck up by not knowing how to handle it. A while back a girl came up to me and literally said I was hot. But I barely reacted.

I think I have some confidence issues like I haven't internalized the fact that I'm starting to look a lot better.

Do any of you guys have experience with this and also have maybe some confidence building tips.

Thanks guys.