Recently have been exposed fully to Trp but have have always been self aware and have consumed other red pill related readings, and I have a question regarding my frame. One of the books I read prior to the red pill was Models by Mark Manson, and the jist of the book is to be vulnerable with women and that being yourself and being comfortable with it was the way to attract women. However this seems counter intuitive with maintaining an alpha frame, for example opening up about how anxious I used to be with women. Would it be better to lie about it, not open up, or to just put it out there and not give a fuck what she thinks?