I was introduced to The Red Pill a few months ago and it's changed my life. While I never would have called myself beta, I was doing some beta things and didn't even know it. Since taking the pill I've started to improve my life, I've lost over 30 pounds and started going to the gym regularly.

In that time span, I've also taken in a lot of Red Pill knowledge, however, I don't know how to apply it. A lot of the front page of TRP is theory or field reports or looking for blue pill things in society.

I still don't know how to just go up to a random girl though and start talking to her. I feel like so much of TRP focuses on what to do when you're there, and I'm really struggling with how to get there. I've learned so much about spinning plates, but I don't even know how to pick a plate up.

A lot of this is honestly my own self-anxiety, even though I've lost a lot of weight I'm still overweight, and i just feel like I'm setting myself up for failure by approaching girls in my current state.

Any advice would be appreciated.