Hi I am reading all this stuff for about 7 months now. Since I've started I changed my life. Eating, Reading more, travelling, going to the gym. Attend more interesting events. Generally I fell much better, but still I feel very nervous in many social situations, I could get the phone number from the girl, text her to increase interest, but you know when we are on date it is completely different story, I feel very nervous, and often act like old insecure version of myself. I feel that problem is not only associated with women, generally I feel nervous when I meet people I do not know, or in official situations. Did anyone suffered from this, and how did you manage to overcome that?