Pre-Work out recommendations for someone with a history of high blood pressure?

MasterShake777 · 2019-09-24T01:20:15+00:00

Pre workout with caffeine: 5%'s 5150. preworkout without caffeine: 5%'s Full as Fuck

fuck_everyone__ · 2019-09-24T01:22:36+00:00

Use non-stimulant pre-workout. Try Granites Pre-mium

Snowboard18 · 2019-09-24T01:24:11+00:00

I think almost all of them have caffeine and blood flow enhancers so idk man, maybe try nootropics or something if you really think you need something

boy_named_su · 2019-09-24T01:57:20+00:00

Citrulline Malate is a good workout supplement, and is good for your blood pressure

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6369322/

nobody_thinks · 2019-09-24T01:34:21+00:00

sleep

Fromstatepharm · 2019-09-24T01:43:45+00:00

Kratum?

Copypastable · 2019-09-24T01:58:11+00:00

Eliminate the high fat foods from your diet if you want to lower blood pressure. Just eat whole plant-based foods without added oils and see for yourself. No meat, dairy, eggs, butter, etc. Drink only water.

Following the sodium lie will keep you on the mainstream healthcare plantation, like getting divorced raped without knowing it. Asians eat a shit ton of sodium enriched veggies and white rice and they're fine.

DaftOdyssey · 2019-09-24T02:55:34+00:00

I would recommend just make your own pre-work out. In that case you have more control of what you're consuming

GayLubeOil · 2019-09-24T04:41:26+00:00

Try Corticeps it's a mushroom used by the Chinese weight lifting team

precious-peaches · 2019-09-24T19:10:58+00:00

I don’t know your BMI, but BP goes down, when you lose weight. That is the number one theory against high blood pressure, number two is avoiding red meat, salt, alcohol and nicotine. Stress is also a cardiovascular risk factor, but I doubt very much that you’ll be able to reduce that via pre-workout.

Title	Pre-Work out recommendations for someone with a history of high blood pressure?
Author	OgScz
Upvotes	5
Comments	23
Date	September 24, 2019 1:15 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/d8g381/prework_out_recommendations_for_someone_with_a/
Archive Link	https://theredarchive.com/r/askTRP/pre-work-out-recommendations-for-someone-with-a.287804 https://theredarchive.com/post/287804

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