So I used to be very needy/clingy years ago (yea I know it's a woman trait) however I am not anymore. However, what bothers me is I'm so scared of seeming clingy that even sending friends and even my one my platonic friend (girl) a text seems like I'd come off clingy. The text would mainly just be about a day to hang out etc. Also we only really hang out once a week, and see each other at work occasionally. Do you think it would be clingy/needy to ask to hang out maybe twice a week, or is that asking too much?

Basically I just want to find a fucking middle ground and not give a fuck or something.