25 yrs old.

Ive been grinding hard for the last 3 years. Gym, muay thai, etc. Work full time at a company, its an incredibly mentally taxing job.

As a result i got a good amount of money saved up, im in the best shape of my life.

But finally Im burnt out, depleted. I hit the wall around July, slowly its been going downhill and im finally at the point where id call it a depressed and depleted state. Im still very motivated to reach my goals but just completely mentally drained and my workouts and work are declining.

I know TRP has a lot of guys who also does self improvement and works hard to reach goals so im wondering if anyone can offer advice.

My question for everyone, has anyone dealt with this before? And how were you able to overcome it?