So basically, I have a lot of distractions in my life. Social media, music, tinder, video games (occasionally), and weed. It’s getting to the point where it is becoming too much and I am noticing that it is getting so bad to the point where I get sidetracked and miss a very important task. My mind goes everywhere and I can’t stay focused. I am not wanting to go monk mode for 90 days or any of that. Just drain all the BS for a little bit and eventually become aware of triggers, observing them and countering them. Thoughts?