Should I stop sunbathing or start using sunscreen if I don’t want to age? Did I fuk myself up? I’m 24

I-am-ed · 2019-06-09T11:01:41+00:00

what the fuck are you talking about

CapIshmael · 2019-06-09T10:50:02+00:00

MeganOlivi69 · 2019-06-09T11:54:08+00:00

Do you also listen to Huey Lewis and the News?

bigboxguy · 2019-06-10T09:05:33+00:00

What does cold showers have to do with sunbathing?

Sunbathing is also gay and causes early aging and skin cancer.

You want sub go outside and play sports or have fun.

___Lana___ · 2019-06-09T12:35:35+00:00

Lol. Vitamine D is in FOOD not sun (mostly cod liver oil, fat fishs, cheese, eggs,... or you can also find food supplements with Vitamine D), but your body needs the action of the sun to assimilate it. However, a sun exposure of your face and arms 10-15min 3 times a week from april to october is enough to cover an adult needs.

Vitamine D is good for your bones (because vitamine D is necessary to fix calcium) and prevents cardiovascular diseases but, to my knowledge, has nothing to do with testosterone.

Sun exposure (or solarium) is good for your mood, you energy, your look, but must be used very carefully. Don't get sunburned, use sunscreen and limit your exposure to UV according to your skin type. Skin aging is the least harmful, the greatest risk being skin cancer.

But above all : eating healthy + lifting hard will increase your testosterone much more than any other method.

Title	Should I stop sunbathing or start using sunscreen if I don’t want to age? Did I fuk myself up? I’m 24
Author	6sterile6
Upvotes	0
Comments	9
Date	June 9, 2019 10:25 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/byiw0b/should_i_stop_sunbathing_or_start_using_sunscreen/
Archive Link	https://theredarchive.com/r/askTRP/should-i-stop-sunbathing-or-start-using-sunscreen.241347 https://theredarchive.com/post/241347

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