I've been not having sex or any female interaction for years. Years.

It's hard to keep going but females slow everything down. I jerk off but barely works anymore..

For me the pressure is so high that I dont even bother talking to a girl. That and I find it takes up way to much rime and effort. Um not high SMV atm, and dont want to pay for it either, as women and chasing g them are why I have none.

I really dont know what to do.

I'm a virgin, But the thing that bothers, me is that a girl jerking me off isnt THAT much better.

Edit: is sex better or worth more than jerking it? How do you avoid feels? And what should be chased my own goals or side sex?