I started my red pill journey last November, read quite a bit, and have put pieces into practice. I've seen some good results both with my now ex girlfriend, my personal growth, and life is on the upswing. I'm happier and less stressed.

However, I don't feel like I ever went through the anger phase. I start to feel some anger, but it just kind of flows away. My brain starts to cut down the anger with "you can't change the past, just move forward" and other rebuttals. I am not trying to do it and the intrusive thoughts don't stop. I genuinely believe many people in my life didn't understand they were training me in unfulfilling nonsense. I want to get my anger up and let the bulls run, but have apparently over-trained myself.

Somehow it seems like I have just enough success in each domain to keep the anger down. Like a comfortable hell of progress where I can only not move on when I'm trying to fall asleep.

Suggestions? Thoughts?