Testosterone & Steroids questions

RPNovice89 · 2016-02-03T14:24:08+00:00

Get outta here, that's easily 15 percent body fat. You look good to be honest. Just lower your calorie intake a bit while increasing your work load as a balance. You should be well on your way.

I lost over 100 pounds from diet alone but I need to lose 5-20 pounds for my body to be a huge difference thanks to height. I'm probably at 20-25 percent body fat but it's around the hips and chest. Do this math

Say you weigh 200 with 50 pounds of fat. That's 25 percent body fat

You lost twenty pounds and it is all fat.

You now weigh 180 with 30 pounds of fat

That's 16 percent of body fat now.

Lose ten more pounds

170 with 20 pounds of fat roughly 8-10 percent body fat.

But if you weighed 200 pounds with 50 pounds of fat and lost ten pounds and it isn't fat but muscle, you increased your body fat percentage.

It's not the weight, you can gain and lose that, it's the fat you must worry about.

Lifting, moderate HIIT cardio, stopping the crap of fast food intake and you are good.

stillnoturday · 2016-02-03T14:23:56+00:00

You don't eat enough and you don't workout enough for gear to help you.... NOTHING and I mean nothing works unless you do.

First thing you need to do learn about nutrition and then workout with building muscle in mind for a few years... then and only then should you even attempt to try gear.

Also what you are asking for is a source and that's illegal.

nastynickdr · 2016-02-03T15:57:30+00:00

If you really want to go this path, see a doctor. He will run exams on you before and after the steroids, give you the right dosage to take, tell you how long should you take, what to take after the steroids to "rebalance" your axis, to prevent you balls from shrinking, and so on.

RPshade · 2016-02-03T18:35:25+00:00

If you want solid advise on steroids,

PM me.

Title	Testosterone & Steroids questions
Author	trp_rositas
Upvotes	0
Comments	12
Date	February 3, 2016 2:06 PM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/43zxck/testosterone_steroids_questions/
Archive Link	https://theredarchive.com/r/askTRP/testosterone-steroids-questions.160259 https://theredarchive.com/post/160259

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