My biggest vice is Alcohol. I used to binge drink in the past a lot (college), it isn't as big anymore. Furthermore, when I do drink it's a 5th of vodka, 2-3 times a week. I lift, eat as clean as possible outside of this, and am active in general. However, I find cutting out alcohol, or even down to once a week to be harder than expected.

I was wondering what your guys take on alcohol is. Or in your opinion, what a moderate amount of alcohol would be, whether by monthly or weekly.

Also if anyone has struggled to give it up completely, any advice on how you went about this. Thanks.