Hit the gym is one of the most often repeated pieces of advice on TRP. However the details of what happens in the gym are not as often discussed. To get more insights in this, I have two small questions:

1) As a busy professional, what are the 2 biggest issues you are dealing with when trying to build muscle mass?

2) When it comes to working out, what would you wish for more than anything else?

Thanks a lot for your answers - excited to read them.