From my little understanding of frame control; usually the more dominant or person higher in the socially hierarchy havr a stronger frame. I have tried to set boundaries with people, reward and punish certain behaviours. However I am studying medicine and finding it difficult to maintain frame due to the amount of pressure and content of the course. When I lose my usually strong frame with people; others openly disrespect me and women jump up board and annoy me.

Can you please articulate the specific definition of frame and furthermore is it normal to feel tired and exhausted when keeping frame... feels like I have to always expend energy on stupid shit like that. FYI I am a certified beta male and until I finish med school- probably will have to do so.