When you guys are feeling down and out, and need a little extra motivation/confidence what do you guys do?

I recently completely wussed out in an approach/ask-out of a girl and haven't stopped beating myself up about it, but I definitely plan on doing something the next time I see her.

I usually listen to some music or read quotes/stories here on /r/seduction to feel a little extra push, but tonight I completely dropped the ball.