I was going trough a bunch of old self improvment notes and I found a quote I had written down from RSD.Tyler and it have helped me a lot at improving my conversational skills.

1.everything had value because it comes from you

2.whatever you think is instering she thinks just because you think so.

3.be in the moment, dont talk ahead.

  1. Lower your standads on what you say

5.its not what you say its how you say it, energy" Tyler Durden