Men,

I wanted to share some insight about social anxiety. I used to suffer from it and the only way to get out of it is by taking action. You guys know this well.

As you take action, you will fall into some mental blocks that could keep you in anxiety mode for YEARS. I took one of the most carefree characters from Dragon Ball and analyzed what you can do to avoid being trapped in anxiety for years.

First, is assuming people you talk to have good intentions for you. Having bad energy and being guarded causes you more anxiety. Second, don't focus too much on yourself. Third, is to realize that people are doing their best with what they got in the moment, just as you are. You and them are doing your best as you improve your character.

I go over these in more detail here in this video with dope music and stuff...check it out if you got 3-4 minutes to kill. If you apply these, they will save you SO MUCH TIME (which is better than money).

Link: https://www.youtube.com/watch?v=BIpx5kA1FRE

Peace.