Men,

We always start with a lot of insecurities. we assume we are not perfect and it messes things up for us in all social interactions.

One of the first things we have to do is accept that we are perfect. Perfect in this moment because 1. you are doing your best in the moment. 2. you are still improving! So, why would you beat yourself up?

Another thing that will help you (helped me a ton) get rid of neagtivity is then to do the same for people. Realize 1. they are doing their best with what they go in the moment. 2. They are still improving too. So, why not accept them. give them a break and give yourself a break.

The video talks about this more...check it out if you got 3 minutes.

Peace!

Link: https://www.youtube.com/watch?v=z-nj29o0G-U