Hey guys, I have a very hard time holding eye contact with just about everybody. I try to stare people in the eyes while they are talking to me but anxiety often gets the best of me and I glance away. With strangers, I tend to hold eye contact until they look at me, to which I glance away. I want to know what I can do to fix this.

Also, I'd like to note that I have an under developed self image. It has been improving since I first decided to act on it, but there's still a long way to go.