I'm straight struggling with a lot of regret right now, mostly about things that happened/I did in college and feeling like I didn't make the most of it, both academically and socially/with women.

Depression and anxiety is something that's been a huge hindrance in my life and kept me from being at my best, and it really screwed up a lot of college for me. I'm working on a lot of self improvement right now, including therapy, but just can't seem to accept the past and all my missed opportunities and make peace with myself. How have you guys dealt with this?