And by science, I mean the state of your body and mind. Things like your hormone levels, the effects of meditation, how rested your mind is etc.

None of these things are directly related to seduction, but they have an impact on how well you interact with women.

I've had an idea for a while, ever since I started visiting this subreddit, that at least applies to my game. After reading through the top posts, the sidebar, and models I've learned a great deal about how confident men should be acting -- the mindset a confident man has. This knowledge was useful, but useless to me at the same time, because I could not simply change who I was after reading a bunch of text. I knew how I should be acting, but I simply couldn't do it. (Yes I know you want to give a bunch of advice on what I'm doing wrong, but bear with me here).

Despite the living the majority of my days in mediocrity, there were a few days where I just felt awesome. Manly. Confident. Everything seddit preaches came to me naturally on those days. I could flirt effortlessly with girls when normally I'd struggle to hold a boring conversation. I wasn't able to do this because I read a bunch of stuff on seddit; those things I read came as a result of feeling awesome. Now this phenomenon isn't anything new to PUAs, it's well tied in with inner game and being "in state".

Now my question is this: what causes those "awesome" days? There must be a change that occurs in either the state of the body and/or mind when "state" happens. And most importantly, how does one consistently achieve a state of, well, "state"?