How To Make Yourself More Energetic Today (Karisma King)

sleepyboy21 · 2019-11-15T22:37:39+00:00

Eat your veggies kids

FairAnalyst · 2019-11-16T04:42:44+00:00

For sleep, I don't recommend melatonin unless you have insomnia issues. And even then don't take it everyday.

Instead, I recommend 3 pills of ZMA (zinc magnesium and vit b6) right before bed. Originally I took this for faster muscle recovery after lifting, but I noticed that this stuff will knock you out and when you wake up - you're always 100% refreshed even if your sleep was interrupted or you woke up early. Its like waking up with coffee in your system.

Although a note of warning, early on taking this may keep you up all night for a few nights first. But I guess your body adapts to it and then you'll start sleeping really good.

ChrisDarmount · 2019-11-15T23:25:22+00:00

For people who actually have drive and practice and improve, energy management is a big concern.

Great take on it.

Title	How To Make Yourself More Energetic Today (Karisma King)
Author	DatKarismaKing
Upvotes	8
Comments	7
Date	November 15, 2019 8:34 PM UTC (6 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/dwwi4g/how_to_make_yourself_more_energetic_today_karisma/
Archive Link	https://theredarchive.com/r/seduction/how-to-make-yourself-more-energetic-today-karisma.1483921 https://theredarchive.com/post/1483921

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